Free · 1-page printable · Clutch Reps

The free Game-Day Reset checklist

One page for your hockey bag: the night-before routine, the 60-second pre-game reset, Sit. Sip. Set. on the bench, and how to Flush It after a mistake. Pulled straight from the Clutch Reps kit.

• Night-before ready check
• 60-second pre-game reset
• Bench reset between shifts, and a 3-2-1 for intermission
• Flush It after a mistake, then the post-game 3 wins and 1 lesson

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Maverick 369 is mental skills training for sport. It is not therapy, counseling, or medical advice, and it is not a substitute for care from a qualified professional. If your athlete seems persistently down or anxious, contact a qualified professional. In the U.S., call or text 988 anytime. In an emergency, call 911.